Sunday, December 18, 2016
The Hero In The Mirror # 40
Your outer behavior and results are a reflection of your inner self image
The Hero In The Mirror # 39
You are never too far gone to get up again and again to go far
The exodus from egypt is mentioned in almost everything we do and it is referred to in the first of the 10 commandments
"I am the Lord your G-d who brought you out of the land of egypt.."
No mention of being the Creator of the world,universe,multiverse etc
There are almost endless lessons and messages here
One important one for me is
That the remnants, who were not killed in the plague of darkness,were on the 49th level of impurity..you dont get much lower than that and yet G-d saw fit to redeem us
and make this part of the first of the famous ten commandments
So I go though each day with such a tremendous grateful feeling of empowering self worth knowing that if I despair and lose hope in me G-d never does no matter where and how I have fallen
That sets me free from the self imposed shackles that might pull me down to look up and keep getting up,feeling the light in me ,knowing that I am worth the fight and so are YOU
"I am the Lord your G-d who brought you out of the land of egypt.."
No mention of being the Creator of the world,universe,multiverse etc
There are almost endless lessons and messages here
One important one for me is
That the remnants, who were not killed in the plague of darkness,were on the 49th level of impurity..you dont get much lower than that and yet G-d saw fit to redeem us
and make this part of the first of the famous ten commandments
So I go though each day with such a tremendous grateful feeling of empowering self worth knowing that if I despair and lose hope in me G-d never does no matter where and how I have fallen
That sets me free from the self imposed shackles that might pull me down to look up and keep getting up,feeling the light in me ,knowing that I am worth the fight and so are YOU
Saturday, December 17, 2016
The Hero In The Mirror # 38
Liberating Your Authenticity
From the story of Isaac digging the wells we learn that metaphorically speaking human beings have three options: (1) to redig the wells of their forefathers; (2) to dig their own wells; (3) to redig the wells of their forefathers in such a way as to make them their own. We need to achieve a balance between how much to accept from our ingrained nature and nurture and how much to strike out on our own. Isaac was able to both heed the traditions of his father and strike out on his own, sometimes at one and the same time. In this lies the secret of the survival of the Torah and the Jewish people.- Rabbi Avraham Trugman
The Hero In The Mirror # 37
The Hero In The Mirror
It is hard to beat someone who never gives up especially on themselves
Monday, November 28, 2016
The Hero In The Mirror # 36
Many times we are scared to do what we know we need to do, change etc in order to progress towards our destiny
Make a D.A.T.E with your Destiny
D.ecide to make the positive changes etc that you need
A.ccept in your heart the changes you need to make
T.une your ongoing self talk onto the wavelength of the changes you need to make
E.ngage all of you always in making the changes you need
Make a D.A.T.E with your Destiny
D.ecide to make the positive changes etc that you need
A.ccept in your heart the changes you need to make
T.une your ongoing self talk onto the wavelength of the changes you need to make
E.ngage all of you always in making the changes you need
Saturday, November 12, 2016
The Hero In The Mirror # 35
Have you ever been in a room where someone comes in and you feel their presence?
Whats the main secret to creating your unique presence?
You never create it, it is already within you,when you learn to connect your heart to your authenticity your soul light shines through and you electrify ,energize the room exuding your higher ,beautiful self.
Whats the main secret to creating your unique presence?
You never create it, it is already within you,when you learn to connect your heart to your authenticity your soul light shines through and you electrify ,energize the room exuding your higher ,beautiful self.
The Hero In The Mirror # 34
If you can't accept and respect differences( which does not mean agreement) between people then you think you are G-d because if there are no differences then all there is , is you.. and you in truth are so much more than what you think you are
The Hero In The Mirror # 33
Your mind is not the garbage dump of your fears but rather the fertile garden of your greatness
The Hero In The Mirror # 32
G-D created you totally unique, there is noone like you, you are the best you the world has to offer,you are a celebrity, you can inspire yourself by unabashedly being and living as authentically as you can each and every day discovering the endless Divinely pack potential within you that will shatter any limit that you allow it to.
Go gaga over the amazing potential G-d has given you and be excited that every day G-d gifts you with means an even greater version of you is possible and is within your grasp.
Go gaga over the amazing potential G-d has given you and be excited that every day G-d gifts you with means an even greater version of you is possible and is within your grasp.
The Hero In The Mirror # 31
Here is an exercise
Take 5 people that positively inspire you and list 5 things about them that inspire you
Here is the awesome news
All the goodness, strength,inspiration etc that you are able to see in them is because it, or some version of it, is within you too.
Your Eternal ,value ,greatness ,potential etc are never in question only maybe,your efforts to find it and/or your willingness to see it
Here is the awesome news
All the goodness, strength,inspiration etc that you are able to see in them is because it, or some version of it, is within you too.
Your Eternal ,value ,greatness ,potential etc are never in question only maybe,your efforts to find it and/or your willingness to see it
Live Authentically . always taking it higher
The Hero In the Mirror # 30
Many of us use the critical trait of humility as an excuse to resign ourselves to life as is and that there can be no more.
Humility is not think that you are a doormat but rather acknowledging how awesome you are ,your strengths ,achievements etc but without the need for accolades because you acknowledge in your heart that it is all only from Hashem .
I would suggest that no matter our circumstances we are perfect for the journey G-d has set for us and the mountain we may have to climb , may be for someone else a molehill BUT for you it has been designed to catapult you higher than ever before, revealing amazing internal resources that have always been within you.
So make no excuses to stay as you are, be grateful and joyous for who you are and what you are right now for it is the foundation for how high you will go if you allow yourself no matter your age or circumstance.
You have no idea how great you are and can be, ONLY G-d has the biggest picture....and true Trust in G-d is never stopping ,never giving up ,living your fullest authentic life and letting G-d decide when or if at all you have done enough.
You have no idea how great you are and can be, ONLY G-d has the biggest picture....and true Trust in G-d is never stopping ,never giving up ,living your fullest authentic life and letting G-d decide when or if at all you have done enough.
The Hero In The Mirror # 29
If G-d can pack a gigantic oak tree within a tiny seed can you imagine what is inside each and every one of us?
Thursday, November 3, 2016
The Hero In The Mirror #28
One of the greatest ways to live gratefully is to live your life fully engaged with all your senses,all your inner and outer resources at any specific time no matter your age or circumstance
Live your life positively
as Pavarotti Sang
as Pele played Soccer
as Mozart Composed
as Nureyev Danced
as Rembrandt Painted
as Toscanni Conducted
and then even if you sweep streets,bus tables,pack groceries etc
you will be a legend and live life on a level of Wow , you will not view life the same way again and people will never view you the same again
Live your life positively
as Pavarotti Sang
as Pele played Soccer
as Mozart Composed
as Nureyev Danced
as Rembrandt Painted
as Toscanni Conducted
and then even if you sweep streets,bus tables,pack groceries etc
you will be a legend and live life on a level of Wow , you will not view life the same way again and people will never view you the same again
Tuesday, October 25, 2016
The Hero In The Mirror # 27
Dont compare your progress to others
Your progress has life changing value only on your journey.
Compare yourself to who you were yesterday ,keep moving foward
Yesterday's version of yourself was the foundation to build today's version
Your progress has life changing value only on your journey.
Compare yourself to who you were yesterday ,keep moving foward
Yesterday's version of yourself was the foundation to build today's version
The Hero In The Mirror # 26
Why do so many of us get involved with, distracted by what in essence does not really matter?
Maybe because we think that through these things we will matter or that through distraction we might not think about that we feel we do not matter.
To feel that you matter C.A.R.E. about yourself
C.hoose to believe you matter no matter your circumstances
A.uthentic- live your unique life as you,noone else can be you but you
R.espect yourself,your highest self , your Divine Eternal value
E.nergize yourself , the source of your energy is your heart and with heart you bring meaningful life and with meaningful life you will always matter
C.hoose to believe you matter no matter your circumstances
A.uthentic- live your unique life as you,noone else can be you but you
R.espect yourself,your highest self , your Divine Eternal value
E.nergize yourself , the source of your energy is your heart and with heart you bring meaningful life and with meaningful life you will always matter
The Hero In The Mirror # 25
Noone is perfect but you are perfect for the journey you are on, whether you see it or not
The Hero In The Mirror # 24
Being a true A.V.I.A.T.O.R will get you to the heights of achievement and fulfillment you previously thought beyond your reach.
A.ppreciate everything assume nothing
V.alue yourself,life,others etc & show it
I.nvest you heart
A.lert/Aware
T.ime Mastery
O.bliterate negative ego
R.esilience
A.ppreciate everything assume nothing
V.alue yourself,life,others etc & show it
I.nvest you heart
A.lert/Aware
T.ime Mastery
O.bliterate negative ego
R.esilience
The Hero In The Mirror # 23
After G-d created Man it was said
וַיַּ֤רְא אֱלֹקים֙ אֶת־כׇּל־אֲשֶׁ֣ר עָשָׂ֔ה וְהִנֵּה־ט֖וֹב מְאֹ֑ד
"..and G-d saw what he had done and behold it was very good.."
Bereishit 1:31
No specification no parameters at this stage so for me there is a great lesson here
No matter who you are, where you are or in what situation you are in
look in the mirror and say "behold I am very good, G-d approves, I dont need anyone else's approval"
Knowing your eternal value should always be the foundation upon which you build
If your choices do not match up with your awesome value ,then you have work to do ,maybe even a life time, and you may even have to pay a price, but that does not detract in anyway from your value and nothing and noone change it in any way because it was given to you by G-d, so don't act as if they can.
Keep looking up because your value is eternal
וַיַּ֤רְא אֱלֹקים֙ אֶת־כׇּל־אֲשֶׁ֣ר עָשָׂ֔ה וְהִנֵּה־ט֖וֹב מְאֹ֑ד
"..and G-d saw what he had done and behold it was very good.."
Bereishit 1:31
No specification no parameters at this stage so for me there is a great lesson here
No matter who you are, where you are or in what situation you are in
look in the mirror and say "behold I am very good, G-d approves, I dont need anyone else's approval"
Knowing your eternal value should always be the foundation upon which you build
If your choices do not match up with your awesome value ,then you have work to do ,maybe even a life time, and you may even have to pay a price, but that does not detract in anyway from your value and nothing and noone change it in any way because it was given to you by G-d, so don't act as if they can.
Keep looking up because your value is eternal
The Hero In The Mirror # 22
Forgiving yourself over what has been is not excusing what you may have done but allowing yourself to move foward unhindered , motivated to make the changes you need.
The Hero In The Mirror # 21
Never worry if you have got what it takes,you have all you need within you but you have to reach in and get it
The Hero In The Mirror # 20
Don't attach who you are in any way to other people, who you are comes from within and expresses itself in how you choose to respond to others and to life in general
The Hero In The Mirror # 19
Resentment never helps-you are constantly re-sent to the past holding yourself back instead of catapulting yourself forward.
The Hero In The Mirror # 18
As hard as it may be sometimes, never be jealous of anyone for the moment you are jealous you are living a part of their lives and denying the world the uniqueness of the journey that was tailor made for you
Monday, October 10, 2016
The Hero In The Mirror # 17
When you can be truly happy for someone no matter what you are going through the beauty of your authenticity becomes a lighthouse of greatness that brightens peoples lives wherever you go.
When you are happy for someone else you connect to the happiness within you no matter how deep you feel it might be hidden and you give yourself the best chance of finding some happiness and/or increasing by leaps and bounds the happiness you already have.
When you are happy for someone else you connect to the happiness within you no matter how deep you feel it might be hidden and you give yourself the best chance of finding some happiness and/or increasing by leaps and bounds the happiness you already have.
Saturday, October 8, 2016
The Hero In The Mirror # 16
Don't attach who you are in any way to other people who you are comes from within and expresses itself in how your respond to others to life in general
The Hero In The Mirror # 15
Resentment never helps-you are constantly re-sent to the past holding yourself back instead of catapulting yourself forward.
Wednesday, October 5, 2016
The Hero In The Mirror # 14
As hard as it may be sometimes, never be jealous of anyone for the moment you are jealous you are living a part of their lives and denying the world the uniqueness of the journey that was tailor made for you.
Wednesday, September 28, 2016
The Hero In The Mirror #13
Learn to L.O.V.E. yourself
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
Your choices can keep you in the past, boost your present and empower your future- You choose!!!!!!!!!!!!!!
The Hero In The Mirror #12
Learn to L.O.V.E. yourself
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
Be Aware of your Self Talk because that sets the tone for how you walk.
Realign it with what you L.O.V.E and you will find the self talk script that will lead you to the change you seek.
Realign it with what you L.O.V.E and you will find the self talk script that will lead you to the change you seek.
The Hero In The Mirror #11
Learn to L.O.V.E. yourself
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
(L.earn about yourself,O.pen yourself up to you,V.alue yourself
E.nd excuses, increase action)
I heard someone say today" I feel too torn down, to keep it together."
When you learn to L.O.V.E yourself enough, your thoughts about yourself and in general change.
When your thoughts change and the change ensues that ripples into all areas of your mind and body and then your feelings change.
So no matter how far you fall, when your locus of control is your developing L.OV.E for yourself ,nothing and noone will tear you apart, and if you fall apart you will bring it all back together and stronger than before.
When you learn to L.O.V.E yourself enough, your thoughts about yourself and in general change.
When your thoughts change and the change ensues that ripples into all areas of your mind and body and then your feelings change.
So no matter how far you fall, when your locus of control is your developing L.OV.E for yourself ,nothing and noone will tear you apart, and if you fall apart you will bring it all back together and stronger than before.
The Hero In The Mirror #10
Learn to L.O.V.E. yourself
L.earn about yourself
O.pen yourself up to you
V.alue yourself
E.nd excuses, increase action
When you learn to L.O.V.E. yourself positively in a healthy manner you will eventually learn how much love you have to give and to recognize when you are truly loved..and how much G-d loves you
L.earn about yourself
O.pen yourself up to you
V.alue yourself
E.nd excuses, increase action
When you learn to L.O.V.E. yourself positively in a healthy manner you will eventually learn how much love you have to give and to recognize when you are truly loved..and how much G-d loves you
Wednesday, September 21, 2016
The Hero In The Mirror #9
Are you looking for a breakthrough, a change,to get unstuck etc?
Here are 10 powerful suggestions as how to make that change start NOW
These steps are only for those who feel that they are worth the effort and that the gift of their lives is too important to play small with it
1.Decide wholeheartedly right Now that you want it and are going to commit to it....Now your life has changed
2.Identify the change , breakthrough you want and where you want it.If you cannot, get outside help you are worth the effort
3.Believe in the change you want invest your heart into it .
4. Set up a concrete real achievable plan to reach your goals and shatter your limits
5.Make that sure your actions ,daily rituals ,thoughts and self talk match the change you want even if you dont feel that right now..your lo lishma will eventually become your lishma in other words your role play will eventaully become the game changing reality you seek.Again if you cannot do this yourself get outside help you are worth the effort
6.if you meet a wall make sure your determination and the importance of the change you seek are the sledgehammer that will break that wall or make the wall small enough for you to walk over
7.Pray and be brave
8.Make sure you live in your discomfort zone,unlimit yourself for your comfort zone is a box that will deny you the break through you seek.
9.Get outside help , be it a coach etc or someone who has your best interests at heart and make sure there is follow up to ensure that you have or are breaking through and sticking to the plan that you have set in motion
10. Keep your focus and dont let distractions cloud the vision to the awesome results you will achieve
CHANGE IS SCARY AT FIRST BASE ,CHAOTIC AT SECOND BASE AND EVENTUALLY AN EXCITING HOME RUN WHEN YOU FINALLY SEE THE HERO IN THE MIRROR YET AGAIN
Here are 10 powerful suggestions as how to make that change start NOW
These steps are only for those who feel that they are worth the effort and that the gift of their lives is too important to play small with it
1.Decide wholeheartedly right Now that you want it and are going to commit to it....Now your life has changed
2.Identify the change , breakthrough you want and where you want it.If you cannot, get outside help you are worth the effort
3.Believe in the change you want invest your heart into it .
4. Set up a concrete real achievable plan to reach your goals and shatter your limits
5.Make that sure your actions ,daily rituals ,thoughts and self talk match the change you want even if you dont feel that right now..your lo lishma will eventually become your lishma in other words your role play will eventaully become the game changing reality you seek.Again if you cannot do this yourself get outside help you are worth the effort
6.if you meet a wall make sure your determination and the importance of the change you seek are the sledgehammer that will break that wall or make the wall small enough for you to walk over
7.Pray and be brave
8.Make sure you live in your discomfort zone,unlimit yourself for your comfort zone is a box that will deny you the break through you seek.
9.Get outside help , be it a coach etc or someone who has your best interests at heart and make sure there is follow up to ensure that you have or are breaking through and sticking to the plan that you have set in motion
10. Keep your focus and dont let distractions cloud the vision to the awesome results you will achieve
CHANGE IS SCARY AT FIRST BASE ,CHAOTIC AT SECOND BASE AND EVENTUALLY AN EXCITING HOME RUN WHEN YOU FINALLY SEE THE HERO IN THE MIRROR YET AGAIN
Sunday, September 18, 2016
The Hero In The Mirror # 8
When you put your all into what you do no matter how seemingly mundane, whatever the result ,your light shines. You see G-d wants your heart and when you give your heart, no matter the result your greatness gets a head start.
Saturday, September 17, 2016
The Hero In The Mirror # 7
Celebrate your victories, no matter how small. The more victories you celebrate you are rewiring your mind for success.A funny thing about meaningful victories no matter how small,eventually, they cast a warm light on areas of your life that you previously thought dark, revealing the hero in the mirror that was always there.
The Hero In The Mirror # 6
Don't overly agonize over why people have not acted, reacted etc as you think they should. The hero recognizes that he/she only has control over their response and their perception and with their change in the equilibrium the whole equation can change.
The Hero In The Mirror #5
When you don't compare your life to others and know that your life is yours and your victories are yours no matter what others think of them, you make it a lot easier on yourself to see the hero in the mirror.
The Hero In The Mirror #4
Never stop loving yourself , no matter how much you may dislike some of the things you do.You are always worth loving, from the positive love you nurture and feel for yourself will blossom ,eventually, deeds worth loving .
The Hero In The Mirror #3
The story you choose to tell yourself about yourself will form the pictures your eyes will see.
The Hero In The Mirror # 2
Your eternal unmatched value has been given to you by G-d , untouchable by anyone unless you give them permission through your impaired perception of it.
The Hero In The Mirror #1
Try and find the hero in the mirror , he/she is there , on that you can rely.
Don't give up on finding the hero in the mirror.If you cannot see him/her you are not looking hard enough.
Don't give up on finding the hero in the mirror.If you cannot see him/her you are not looking hard enough.
Do what you need to do to find the hero in the mirror, learn,strategize ,stay open , keep your definitions fluid , never be complacent, always reevaluate.
Change whatever you need to , your thoughts, actions, reactions,mindset etc, keeping on doing it until you recognize the hero in the mirror.
Change whatever you need to , your thoughts, actions, reactions,mindset etc, keeping on doing it until you recognize the hero in the mirror.
When you realize that the hero in the mirror is you, you will start to see the everyday heroes around you.
Seeing the hero in yourself and in all those around you ,you may start to understand that a hero is not he/she that is above and beyond others..it is he /she in any circumstance that makes the choice not to treat life casually and in so doing no matter where they are,or what they go through they are never casualties of life but champions of their own circumstances.
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